{"id":4537,"date":"2017-10-31T20:49:47","date_gmt":"2017-10-31T19:49:47","guid":{"rendered":"http:\/\/wordpress.radio-lemko.pl\/?p=4537"},"modified":"2017-10-31T21:06:06","modified_gmt":"2017-10-31T20:06:06","slug":"lemko-extreme","status":"publish","type":"post","link":"https:\/\/wordpress.radio-lemko.pl\/?p=4537","title":{"rendered":"* Lemko Extreme! *"},"content":{"rendered":"<p>\u0421\u043a\u043e\u0447\u044b\u043b \u0437 \u043f\u0430\u0434\u043e\u0445\u0440\u0430\u043d\u043e\u043c, \u043f\u0435\u0440\u0435\u0431i\u0433 150 \u043a\u043c \u0432 \u041b\u0435\u043c\u043a\u043e\u0432\u0438\u043d\u0430 \u0423\u043b\u044c\u0442\u0440\u0430 \u0422\u0440\u0435\u0439\u043b\u044c, \u0430 \u0448\u043b\u0456\u0434\u044b \u041b\u0435\u043c\u043a\u0456\u0432 \u0432 \u0444\u043e\u0440\u043ci \u0444\u0430\u043d\u044b \u043b\u0438\u0448\u044b\u043b \u0443 \u043f\u0456\u0434\u0441\u0442\u0430\u0432i \u043d\u0430\u0439\u0432\u044b\u0436\u0448\u043e\u0433\u043e \u0432\u0435\u0440\u0448\u043a\u0430 \u0417\u0435\u043c\u043b\u0456 \u2013 \u041c\u043e\u043d\u0442 \u0415\u0432\u0435\u0440\u0435\u0441\u0442\u0443. \u0427\u044b\u043c \u0456\u0449\u044b \u0437\u0430\u0447\u0443\u0434\u0443\u0454 \u043d\u0430\u0441 \u043d\u0430\u0439\u0431\u0430\u0440\u0436\u0435 \u0430\u043a\u0442\u0438\u0432\u043d\u0438\u0439 \u041b\u0435\u043c\u043a\u043e \u043c\u0456\u0441\u044f\u0446\u044f? \u041f\u0440\u043e\u0441\u0438\u043c\u0435 \u043d\u0430 \u0430\u0432\u0434\u0438\u0446\u0438\u044e, \u0432 \u043a\u043e\u0442\u0440\u0456\u0439 <strong>\u041f\u0435\u0442\u0440\u043e \u041b\u0435\u0432\u043a\u043e\u0432\u0438\u0447<\/strong> \u0432 \u0431\u0435\u0441\u0456\u0434\u0456 \u0437 <strong>\u041d\u0430\u0442\u0430\u043b\u0456\u0439\u043e\u043c \u0426\u0456\u043e\u043b\u043a\u043e\u043c<\/strong> \u043e\u043f\u043e\u0432\u0456\u0441\u0442 \u043e \u0434\u043e\u0442\u0435\u043f\u0435\u0440\u0456\u0448\u043d\u0456\u0445 \u0456\u043d\u0456\u0446\u0438\u044f\u0442\u044b\u0432\u0430\u0445 \u0456 \u043f\u043b\u044f\u043d\u0430\u0445, \u0434\u0430\u0441\u0442 \u0442\u0456\u0436 \u043f\u0430\u0440\u0443 \u0446\u0456\u043d\u043d\u044b\u0445 \u0432\u043a\u0430\u0437\u0456\u0432\u043e\u043a.<\/p>\n<p>\u0415\u043c\u0456\u0441\u0438\u044f \u043f\u0440\u043e\u0491\u0440\u0430\u043c\u0443 \u0432 <strong>\u0441\u0435\u0440\u0435\u0434\u0443 1 \u043b\u0438\u0441\u0442\u043e\u043f\u0430\u0434\u0430 \u043e 20:00<\/strong>, \u043f\u043e\u0432\u0442\u0430\u0440\u044f\u043c\u0435 \u0432 <strong>\u0441\u0443\u0431\u043e\u0442\u0443 \u0456 \u043d\u0435\u0434\u0456\u043b\u044e \u043e 18:00<\/strong>.<\/p>\n<p>&#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211;<\/p>\n<p>Skoczy\u0142 ze spadochronem, przebieg\u0142 150 km w \u0141emkowyna Ultra Trail, a \u015blad po \u0141emkach w postaci flagi zostawi\u0142 u podn\u00f3\u017cy najwy\u017cszego szczytu Ziemi \u2013 Mount Everestu. Czym jeszcze zadziwi nas najbardziej aktywny \u0141emko miesi\u0105ca? Zapraszamy na audycj\u0119, w kt\u00f3rej <strong>Piotr Lewkowicz<\/strong> w rozmowie z <strong>Natali\u0105 Cio\u0142k\u0105<\/strong> opowie o dotychczasowych inicjatywach i planach, a tak\u017ce udzieli kilka cennych wskaz\u00f3wek.<\/p>\n<p>Emisja programu w <strong>\u015brod\u0119 1 listopada o 20:00<\/strong>, powtarzamy w <strong>sobot\u0119 i niedziel\u0119 o 18:00<\/strong>.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-large wp-image-4539\" src=\"http:\/\/wordpress.radio-lemko.pl\/wp-content\/uploads\/2017\/10\/Liwy-123-1024x538.jpg\" alt=\"\" width=\"660\" height=\"347\" srcset=\"https:\/\/wordpress.radio-lemko.pl\/wp-content\/uploads\/2017\/10\/Liwy-123-1024x538.jpg 1024w, https:\/\/wordpress.radio-lemko.pl\/wp-content\/uploads\/2017\/10\/Liwy-123-200x105.jpg 200w, https:\/\/wordpress.radio-lemko.pl\/wp-content\/uploads\/2017\/10\/Liwy-123-300x158.jpg 300w, https:\/\/wordpress.radio-lemko.pl\/wp-content\/uploads\/2017\/10\/Liwy-123-768x403.jpg 768w, https:\/\/wordpress.radio-lemko.pl\/wp-content\/uploads\/2017\/10\/Liwy-123.jpg 1200w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-4540\" src=\"http:\/\/wordpress.radio-lemko.pl\/wp-content\/uploads\/2017\/10\/lewy.jpg\" alt=\"\" width=\"960\" height=\"960\" srcset=\"https:\/\/wordpress.radio-lemko.pl\/wp-content\/uploads\/2017\/10\/lewy.jpg 960w, https:\/\/wordpress.radio-lemko.pl\/wp-content\/uploads\/2017\/10\/lewy-200x200.jpg 200w, https:\/\/wordpress.radio-lemko.pl\/wp-content\/uploads\/2017\/10\/lewy-300x300.jpg 300w, https:\/\/wordpress.radio-lemko.pl\/wp-content\/uploads\/2017\/10\/lewy-768x768.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/p>\n<p><em>\u0434\u0436\u0435\u0440\u0435\u043b\u043e \/ \u017ar\u00f3d\u0142o:\u00a0https:\/\/facebook.com\/lemlewkowicz<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0421\u043a\u043e\u0447\u044b\u043b \u0437 \u043f\u0430\u0434\u043e\u0445\u0440\u0430\u043d\u043e\u043c, \u043f\u0435\u0440\u0435\u0431i\u0433 150 \u043a\u043c \u0432 \u041b\u0435\u043c\u043a\u043e\u0432\u0438\u043d\u0430 \u0423\u043b\u044c\u0442\u0440\u0430 \u0422\u0440\u0435\u0439\u043b\u044c, \u0430 \u0448\u043b\u0456\u0434\u044b \u041b\u0435\u043c\u043a\u0456\u0432 \u0432 \u0444\u043e\u0440\u043ci \u0444\u0430\u043d\u044b \u043b\u0438\u0448\u044b\u043b \u0443 \u043f\u0456\u0434\u0441\u0442\u0430\u0432i \u043d\u0430\u0439\u0432\u044b\u0436\u0448\u043e\u0433\u043e \u0432\u0435\u0440\u0448\u043a\u0430 \u0417\u0435\u043c\u043b\u0456 \u2013 \u041c\u043e\u043d\u0442 \u0415\u0432\u0435\u0440\u0435\u0441\u0442\u0443. \u0427\u044b\u043c \u0456\u0449\u044b \u0437\u0430\u0447\u0443\u0434\u0443\u0454 \u043d\u0430\u0441 \u043d\u0430\u0439\u0431\u0430\u0440\u0436\u0435 \u0430\u043a\u0442\u0438\u0432\u043d\u0438\u0439 \u041b\u0435\u043c\u043a\u043e \u043c\u0456\u0441\u044f\u0446\u044f? \u041f\u0440\u043e\u0441\u0438\u043c\u0435 \u043d\u0430 \u0430\u0432\u0434\u0438\u0446\u0438\u044e, \u0432 \u043a\u043e\u0442\u0440\u0456\u0439 \u041f\u0435\u0442\u0440\u043e \u041b\u0435\u0432\u043a\u043e\u0432\u0438\u0447 \u0432 \u0431\u0435\u0441\u0456\u0434\u0456 \u0437 \u041d\u0430\u0442\u0430\u043b\u0456\u0439\u043e\u043c \u0426\u0456\u043e\u043b\u043a\u043e\u043c \u043e\u043f\u043e\u0432\u0456\u0441\u0442 \u043e \u0434\u043e\u0442\u0435\u043f\u0435\u0440\u0456\u0448\u043d\u0456\u0445 \u0456\u043d\u0456\u0446\u0438\u044f\u0442\u044b\u0432\u0430\u0445 \u0456 \u043f\u043b\u044f\u043d\u0430\u0445, \u0434\u0430\u0441\u0442 \u0442\u0456\u0436 \u043f\u0430\u0440\u0443 \u0446\u0456\u043d\u043d\u044b\u0445 &hellip; <a href=\"https:\/\/wordpress.radio-lemko.pl\/?p=4537\" class=\"more-link\">Czytaj dalej <span class=\"screen-reader-text\">* Lemko Extreme! *<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/wordpress.radio-lemko.pl\/index.php?rest_route=\/wp\/v2\/posts\/4537"}],"collection":[{"href":"https:\/\/wordpress.radio-lemko.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wordpress.radio-lemko.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wordpress.radio-lemko.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wordpress.radio-lemko.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4537"}],"version-history":[{"count":4,"href":"https:\/\/wordpress.radio-lemko.pl\/index.php?rest_route=\/wp\/v2\/posts\/4537\/revisions"}],"predecessor-version":[{"id":4543,"href":"https:\/\/wordpress.radio-lemko.pl\/index.php?rest_route=\/wp\/v2\/posts\/4537\/revisions\/4543"}],"wp:attachment":[{"href":"https:\/\/wordpress.radio-lemko.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4537"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wordpress.radio-lemko.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4537"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wordpress.radio-lemko.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}